News 5 Guest Segments for Morning & Noon
Thursday, December 18, 2014
Noon: Abingdon native, Amanda Nickles and her band Nickles Road have a new album out. You can hear some clips by clicking here. You can also like the band on facebook.
Wednesday, December 17, 2014
Noon: "It's a Wonderful Life" presented by Oakley-Cook Funeral Home and Crematory plays Sunday, December 21st at 2pm. Rex Ward and Sullivan East Bluegrass Band will play at 1pm. The show is at the Paramount Center for the Arts in Bristol, TN. Click here for tickets.
Tuesday, December 16, 2014
Noon: The City Youth Ballet of Johnson City is again bringing to our community the full-length ballet, "The Nutcracker" set for Dec. 19-21 at the Gregory Center at Milligan College. For ticket information, click here.
SBK Animal Center brought in Lily who is up for adoption. She is a 3-year-old dog who needs a loving home. Learn more about Lily and how you can help SBK by clicking here.
Monday, December 15, 2014
Noon: The Ransom Notes performed on our noon show in preparation for their stage show tonight at the Pickin Porch. The band now calls Tennessee home and recently released a new CD, "Journey's End." Click here to hear a sample.
Get your tickets! Bristol Rhythm & Roots Reunion has its Pre-Sale Weekend Passes for $50 (plus Bristol, VA admissions tax) through Dec. 31. It is the best price for Weekend Passes all year. Dates of the 2015 festival are September 18-20. During the pre-sale, Weekend Pass wristbands will come with a special holiday design, packaged in a limited edition holiday gift box, while supplies last. Weekend Passes can be purchased online at BristolRhythm.com, at the Museum Store at Birthplace of Country Music Museum (closed Mondays), Bristol Mall Customer Service Desk, and the Bristol Chamber of Commerce.
Friday, December 12, 2014
Morning:The Jonesborough Repertory Theatre has developed a reputation for being one of the best small theater operations in Northeast Tennessee. Performances are scheduled throughout the year so the theater is always busy. The Theatre is next to the Historic Eureka Inn and is a short walk from the AmericInn and Jonesborough’s award winning bed and breakfasts. The Christmas Story runs through December 20 with evening performances beginning at 7:30 p.m. on Thursdays, Fridays and Saturdays, and matinee performances on Saturdays and Sundays at 2 p.m. Tickets are $15 general admission and $13 for seniors and students. For tickets, please call the Jonesborough Visitors Center at 423-753-1010 or visit the website.
Noon: Our Healthy Living segment focused on giving a gift that promotes health. For your secret Santa, neighbors or in-laws, homemade gift baskets and food mixes in a jar are delicious, budget-friendly, health-promoting gift solutions.
- Gift Basket Combo Ideas
- Breakfast – oatmeal, jar of honey, box of tea, citrus fruits.
- Baker – Whole wheat flour, canned pumpkin, walnuts, dried cranberries (include muffin tin, cup liners).
- Year Round Grillers – basting brush, skewers, no sodium all-purpose dry rub, fresh-herb marinade.
- Italian Dinner – whole wheat pasta, sun-dried tomatoes, olive oil, basil, wedge of parmesan cheese (put in colander, if like).
- Breakfast – oatmeal, jar of honey, box of tea, citrus fruits.
- Food Mixes in a Jar – attach recipe cards. Punch whole a
- Cornbread Mix – flour, salt, sugar, baking powder, baking soda, dry milk powder, cornmeal.
- Oatmeal Cookie Mix – flour, rolled oats, baking soda, salt, brown sugar, white sugar, chocolate chips.
- Chili Mix – kidney beans, chili powder, dehydrated onions, garlic salt, oregano, salt, cayenne pepper.
- Lentil Soup Mix – lentils, split peas, beef bouillon granules, pearl barley, minced onions, Italian seasoning, long grain white rice, macaroni noodles.
- Fruit & Nut Bar Mix – coconut flakes, chopped dried cherries, chopped unsalted nuts (in a ziplock baggie: ground flaxseed, sea salt).
- Cornbread Mix – flour, salt, sugar, baking powder, baking soda, dry milk powder, cornmeal.
Get some recipes here.
P. Buckley Moss will have her works on display at the Up Against the Wall Gallery at 316 East Market Street in Kingsport, TN. Ms. Moss will be signing her creations on Saturday, December 13th from 10am-4pm. For more information call 423-246-7210.
Thursday, December 11, 2014
Noon: Home With Santa Set for Dec. 13 in Jonesborough
At Home With Santa will be held on December 13 from 11 a.m. to 3 p.m. at the Historic Jonesborough Visitors Center and International Storytelling Center.
At Home With Santa has been a tradition in the region for more than 22 years and gives families an opportunity to build memories with their children and share in all the games and activities that have been planned including ice fishing, storytelling, decorating cookies, crafts, pictures with Santa, face painting and many more activities. Carriage rides will also be available to transport children downtown for a photo with Santa Claus.
One of the most popular activities includes a shopping area just for children ages 12 and under called the Santa Mart. Santa’s elves and other volunteers will help children select gifts for their family members and friends and then help the children wrap them. All items are priced under $2. At Home With Santa is made possible through local sponsors and volunteers. For more information, please contact the Historic Jonesborough Visitors Center at 423-753-1010.
The Town of Jonesborough will host its annual lighted Christmas parade on Saturday, Dec. 13 at 6 p.m.
Jonesborough Christmas Parade: Presented by the Jonesborough Parks and Recreation Department, the 2014 Christmas Parade theme is “Winter Nights and Christmas Lights.” The parade will feature live music, floats lit with Christmas lights, horses, antique cars and more. With more than 75 entries, Jonesborough’s annual lighted parade has become a Christmas tradition in the region. Entries will compete for four awards, with cash prizes ranging from $100 to $200. Awards are given based on conformance to the parade theme, incorporation of music (live or not) as well as use of Christmas lights and decorations.
The parade will begin at 6 p.m. on Saturday, December 13th on Boone Street and will progress west on Main Street, ending at the Washington Avenue intersection. Call 423-753-1010 or visit jonesboroughtn.org for information.
Wednesday, December 10, 2014
Morning: 'An American Turning Point: the Civil War in Virginia" is December 11th at 7 o'clock and December 18th at 7 o'clock at the Southwest Virginia Higher Education Center in Abingdon. This is a free event for the public.
Noon: The New Opportunity School for Women is designed to improve the educational, financial and personal circumstances of low-income, under-educated, middle-aged women in the Appalachian region. The free 3-week residential program is held in May at Bluefield College. Click here for more information.
Tuesday, December 9, 2014
The Animal Defense League was founded in 1982. The main objective of the ADL is to raise awareness of pet overpopulation and to highly encourage and assist in providing spay/neuter surgeries to the animals in our region. We also offer assistance to those caring for feral cat colonies. Every animal that is sterilized has the potential of preventing thousands of births over a period of several years. Not only are there health and behavioral benefits of sterilizing your pets, but it is the only solution to pet overpopulation and the end of euthanasia of healthy, adoptable animals. To find out about our Pet of the Week, Darcy, call (877) 301-2290 or click on ADL.
Song of the Mountains will host a new concert on Saturday, December 13th at 2pm at the Lincoln Theatre in Marion, Va. Tickets are $25 for reserved seating. Learn more about this concert and other upcoming events here.
Monday, December 8, 2014
A reception is planned for an exhibit at "The Gallery @ Barr Photographics" on Friday, December 12th from 7pm-9pm. The Gallery is locate don East Main Street in Abingdon, Va. Please call 276- 628-1486 or visit the Gallery.
A Journey Through Bethlehem is not a play, not a pageant, but a Christmas experience. The First Baptist Church of Fall Branch, TN is putting on the event December 13th-December 16th nightly between 6pm-8:30pm. For detailed information and parking options, click here.
Friday, December 5, 2014
Morning: The Intercity Ballet Theatre in Kingsport, TN will perform The Nutcracker December 11th and 12th at 9:30am and December 12th and 13th at 7:30pm at the Toy F. Reid Auditorium at the Eastman Employee Center on S. Wilcox Drive in Kingsport. For ticket information visit the Intercity Ballet.
Noon: Though we show less skin during the winter, it's still important to nourish it this time of year. Good nutrition is key to healthy, smooth skin and can provide a defense against dryness and UV damage. Our expert with the Healthy Living segment provided us with several tips. Additional information can be found here.
Sycamore Shoals plays host to several events this holiday season. They include:
Christmas at the Carter Mansion
Friday & Saturday, December 4 & 5
Guided Tours begin every 20 minutes 6pm–9pm
Tours by Reservation Only – Please Call 423-543-5808
Spend a candlelit evening in the oldest frame house in Tennessee, decorated with bright greenery for the holidays. Enjoy music, refreshments and historic interpreters acting out scenes from an 18th century Christmas. This Christmas celebration is by reservation only and space is limited. Contact the park during regular operating hours for more information.
Winterfest Art Show
Month of December until January 4th
Kick off the holidays at Sycamore Shoals! The Watauga Valley Art League exhibition and sale begins with a reception on December 1 with great opportunities for holiday shopping! Artwork from the Watauga Valley Art League will remain on display during regular park hours throughout the month of December until January 4th.
Thursday, December 4, 2014
Morning: Jonesborough’s Mary B. Martin Program for the Arts at the McKinney Center at Booker T. Washington School will be accepting registrations for all ages through Dec. 19 for its Spring Education Classes that will begin January 26 and continue through April 19, 2015.
To register, or for additional information, contact the McKinney Center call 423-753-0562. To view a full class schedule click here.
Noon: The Blue Moon Dinner Theatre has another new show. For ticket information and show times call 423-232-1350.
Appalachian Sustainable Development strives to provide opportunities for residents by providing food, education and the tools needed for successfully providing for themselves. Learn more about ASD.
Wednesday, December 3, 2014
Morning: The Lee Theatre in Pennington Gap, Va presents "An Evening with The King and Prince of Bluegrass Music". Dr. Ralph Stanley & Nathan Stanley & the Clinch Mountain Boys perform Saturday, December 6th at 7pm. Tickets are $20 in advance or $25 at the door. Call 276-546-4000 or 276-546-1177. Click here for more information.
Noon: The Peter Mayer Group is coming to the region bringing the 14th annual national Christmas Show, "stars & Promises: Evergreen. The show is Monday, December 8th at 7:30pm at the Barter Theatre in Abingdon, Va.
Tickets are $20, and can be purchased online at Peter Mayer or the Barter Theatre or by calling the ticket office at 276-628-3991. Proceeds benefit Barter Theatre.
Hands On! Regional Music showed us how to make our very own snowglobe. Click here for instructions.
Tuesday, December 2, 2014
Morning: The Friendship Family of Dealerships is encouraging the public to donate new and gently used bikes this holiday season. The Dealerships will then give the bikes to children in need. To find out how you can get a bike or donate one, visit any of the Friendship Family of Dealerships.
Noon: Our Pet of the Week segment introduced us to Meggie. She's a one year old, Collie/Shep Mix. A family would be a perfect fit for Meggie. For information about Meggie call 276-494-6718 or visit "For Pete's Sake Rescue Animal Rescue".
Usher in the Christmas Season with an enchanting tour of historic homes. The 18th Annual Bristol Christmas Tour of Homes will be held on Sunday, Dec 7th from 1:30 to 6:30. Click here for more information.
Monday, December 1, 2014
Lamplight Theatre in Kingsport is getting ready for a new Holiday special. "The Indescribable Gift - The Story of St. Nicholas" begins this Friday. For a complete list of show times and prices visit Lamplight Theatre.
"A Down Home Christmas" Holiday Concert - Join Symphony of the Mountains, Voices of the Mountains, Mountain Empire Children's Choral Academy, Mountain Mission School Choir and the First Presbyterian Church of Bristol's Handbell Choir to ring in the holiday season with the joyous sounds of new and old Yuletide favorites. Stay for a cookie and punch reception with a special visit from Ol' Saint Nick. This concert is at the Eastman Employee Center in Kingsport, TN on Saturday, December 6th and at the Southwest Virginia Higher Ed Center in Abingdon, Va on Sunday, December 7th. Click here for more information.
Friday, November, November 28, 2014
The Virginia Ballroom Golden Aires will perform a concert on Wednesday, December 3rd at 1pm. The event is at the Abingdon Senior Center (300 Senior Drive) in Abingdon, Va. The concert is free. Call 276-3631 for more information.
Wednesday, November 26, 2014
Noon: Theatre Bristol is opening its holiday production of "Scrooge the Musical." The show runs November 28th and 29th, December 5th, 6th, 12th & 13th at 7:30pm. Daytime only: November 30th, December 7th & 14th at 2:30pm. For ticket information click on Theatre Bristol.
A Medicare Advantage Plan is a type of Medicare health plan offered by a private company that contracts with Medicare to provide you with all your Part A and Part B benefits. To learn more about Medicare Advantage and how to enroll visit Medicare.gov.
Tuesday, November 25, 2014
Morning: Smart Beginnings Southwest Virginia is a community-based, state-supported initiative that strives to ensure all children 0-5 are ready for Kindergarten. An event being held December 4th is geared toward Childcare providers. Click here for more information about the First Annual Tender Loving Caregivers Conference.
Noon: Our Pet of the Week segment comes to us from the Blackjack Animal Rescue. To adopt our furry friend, call 423-340-2138. For information about the Blackjack Animal Rescue, click here.
The Veterans of Foreign Wars Post is hosting a fundraiser. It is December 6th at noon.
First Annual VFW Benefit Festival
VFW Post 6975
14 16th street in Bristol, TN
For more information call 276-791-9629.
Monday, November 24, 2014
Morning: Rosedale Baptist Church in Abingdon, Va invites you for a "Visit to Bethlehem." The performances are December 5th, 6th and 7th. You can begin your journey any time between 7pm and 8:30pm each night. For more information call 276-628-7004.
Noon: George Balanchine’s visions of sugar plums took a lesser known Russian ballet featuring national dances and made it into one of the most popular ballets of all time. As the Bristol Ballet prepares its “The Nutcracker” confections, it is part of a well over 100-year-old tradition. The performance of the Bristol Ballet's "The Nutcracker" is December 4th and 5th at 10am for school children. Public performances are December 5th at 7:30pm, December 6th at 12:30pm and December 7th at 2:30pm. Tickets are $6 children under 6, $12 students and Seniors and $15 for adults. Click here to purchase tickets.
The Southwest Virginia Star Project started many years ago with just five children and has grown to help approximately 1,000 children in the counties of Russell and Buchannan. Find out more about the project and how you can help, click on SWVA Star Project.
Friday, November 21, 2014
Morning: What do the Health Insurance Marketplace policies look like? Friday in our final segment of a special series about the Affordable Care Act and Health Insurance Marketplace, we will look at the options for residents and the criteria these policies must meet to be in the Marketplace. The SWVA Community Health Systems will offer free help navigating the process, Saturday at the Washington County Public Library in Abingdon, Va from 9am-4pm. Call 888-531-8354 or by visit their website.
For a mouth-watering, gourmet-tasting, and memorable thanksgiving, be adventurous. You may start a new, healthy family tradition. For inspiration, visit Food City with over 60,000 recipes available.
On Tuesday, December 2, 2014, charities, families, businesses, community centers, and students around the world will come together for one common purpose: to celebrate generosity and to give. The Morrison School in Bristol, Va. is doing its part to help out. Learn more about the Morrison School or find out how you can participate in Giving Tuesday.
Thursday, November 20, 2014
Morning: Community involvement and partnerships to help with Health Insurance Marketplace information and enrollment is the focus of Thursday's special segment. We find out what volunteers are doing to get the word out about the available insurance plans. Commonwealth Covered is a grassroots organization aimed at helping people in need. The SWVA Community Health Systems will offer free help Thursday at Healing Hands Health Center in Bristol, TN from 9:30am-3pm. Help is also available Saturday at the Washington County Public Library in Abingdon, Va from 9am-4pm. Call 888-531-8354 or by visit their website.
Noon: The weekend before Thanksgiving has become "The Official Kickoff to the Christmas Holiday Season" for the Town of Marion, Va.
The events include:
The Kaleidoscope Christmas Parade on Sunday at 3pm.
Marion will host their 6th annual Christmas Market ALL weekend November 21st - 23rd. Hours of the market are Friday 3pm til 8pm, Saturday 10am til 7pm and Sunday Noon til 5pm.
The Kiwanas Club of Marion will host their annual Pancake Breakfast on Saturday 8am til noon at the First United Methodist Church, cost is $4.00 per person.
The town will be hosting a ceremony to unveil the amazing Totem Pole on Sunday, November 23rd at 1:30pm, right before the annual Christmas Parade.
For more information on all the weekend activities, call 276-783-4190 or click here.
Wilderness at the Smokies is gearing up for the holidays. There are several events planned. Click here for more information.
Wednesday, November 19, 2014
Morning: What does a person look like who might benefit from learning their options thorugh the Health Insurance Markeplace? In day three of our week long series focusing on the Affordable Care Act and the Health Insurance Marketplace, we talk with Monica Hall with the SWVA Community Health Systems. We will look at the criteria for applying and the importance of shopping around for the best plan for you. The SWVA Community Health Systems will offer free help Wednesday and Thursday at Healing Hands Health Center in Bristol, TN from 9:30am-3pm. Help is also available Saturday at the Washington County Public Library in Abingdon, Va from 9am-4pm. Call 888-531-8354 or by visit their website.
Noon: Doyle Lawson and Quicksilver perform at the Paramount Center for the Arts in Bristol, TN on Saturday, December 6th at 7pm.
The Lincoln Theatre is playing host to the Black Lillies this weekend. The concert in Marion, Va is Saturday, November 22nd. Learn more about the Black Lillies.
The Lincoln Theatre is celebrating its 10 year anniversary with a major fundraising event in 2014. The non-profit arts organization is working to raise funds to continue its unique programming, one of the most diverse schedules in the region, and grow to offer new arts events in the future. The Lincoln is conducting a raffle fundraiser with the Grand Prize being a 2014 GMC Sierra 1500 4x4 Crew Cab truck.
Tickets for the Truck Raffle are $100 each, but no more than 1,000 tickets will be sold. The final drawing will be held on Saturday, December 20 at The Lincoln Theatre. For contest rules visit the Lincoln Theatre or call 276-783-6092.
Tuesday, November 18, 2014
Morning Show: In day two of our week long series focusing on the Affordable Care Act and the Health Insurance Marketplace, Monica Hall with the SWVA Community Health Systems says tens of thousand of hard-working people will be without insurance because the commonwealth chose to not expand access health care. Financial help is available. You can contact Southwest Virginia Community Health Systems by calling the number 888-531-8354 or by visit their website.
Noon Show: Our pet of the week came to us from the Greyhound Grescue Foundation of TN. The greyhound rescue group holds Meet and Greet events every 4th Saturday at the PetSmart in Johnson City. This month's is this Saturday from 12:00 to 2:00pm. For more information you can also call 423-357-4815.
All over Virginia, you can hike pieces of history. Joe Tennis took his love for hiking and history and put them together for a new book called, "Virginia Rail Trails - Crossing the Commonwealth." You can meet Joe at a couple of book signings. They are Thursday, November 20th from 3 until 6pm at the Barnes and Noble in Johnson City and then Friday, Saturday and Sunday at the Coomes Center Craft Show in Abingdon.
Monday, November 17, 2014
Morning Show: Today, we started a week long series focusing on the Affordable Care Act and the Health Insurace Marketplace. This weekend marked the start of the enrollment period. All this week, we are looking at the benefits of the insurance plans, the costs and the help that is available. Click here for more information about the basics of the Health Insurance Marketplace. You can also get help by calling 888-531-8354.
Noon Show: In Clintwood, Va there are several events coming up. They include:
Ron Short & The Possum Playboys is Sunday, November 23rd at 7pm at the Jettie Baker Center. Tickets are $10. Call 276-926-8550.
The Ralph Stanley Museum Craft Show is December 6th from 10am-4pm. For more information call 276-926-8550.
"A Virginia Mountain Christmas" is Saturday, December 13th at 7pm. Tickets are $10. The Appalachian Express Chorus with special guests The Mellow Fellows will perform. Click here for more information.
Saint Paul’s Episcopal Church in Kingsport will hold its 6th annual Christmas Bazaar to raise funds for the church’s community outreach programs. The Bazaar will be held from 9 a.m. to 3 p.m. Nov. 22 in Berndt Hall at the church, located on the corner of Watauga and Ravine Streets.
Bazaar goods are handcrafted by parishioners who have held weekly workshops since September to create holiday décor, unique household items, woodworking, knitted and other needlecraft items, baked goods, and gifts for family and pets. Also featured is a very popular jewelry booth with gently used jewelry donated by women in the church and friends. A group of dedicated volunteers collects and organizes jewelry donations and prices items very reasonably to sell.
Lunch is available for $8 from 11:00 – 1:30, and a fashion show will be held at 11:30 showcasing featured bazaar items that will be modeled by Saint Paul’s Day School students.
Admission is free and the community is invited to stop by and enjoy the festive holiday shopping. Tickets for lunch will be available at the bazaar or may be purchased by calling the church office at 423-245-5187. For more information, you can also visit their website.
Friday, November 14, 2014
It feels like winter and that's a good thing because Gatlinburg, Pigeon Forge and Sevierville kickoff the 25th anniversary of Smoky Mountain Winterfest. Smoky Mountain Winterfest is family fun for all ages that begins November 10, 2014 and continues through February of 2015. Learn more about Winterfest.
Diabetes is a group of diseases marked by high levels of blood glucose resulting from problems in how insulin is produced, how insulin works, or both. People with diabetes may develop serious complications such as heart disease, stroke, kidney failure, blindness, and premature death. Click on Diabetes to learn more.
Food City is hosting a Diabetes-Friendly Supermarket Tour Tuesday, November 18th from 10am-11:30am at the Moreland Drive store in Kingsport, TN. Call 423-224-3575 to register.
On Saturday, November 22nd at 3pm at the Paramount Center for the Arts in downtown Bristol, The Bristol Music Club will present A Scholarship Benefit and Anniversary Gala in celebration of 100 years of the club. The event will include a fashion show by Massengill's of Johnson City, a musical program provided by Lydia Smythe, Piano, Martha Eason, Soprano and Daniel Blair, Violin and a festive reception in the lobby of the theater. A string trio comprised of Benjamin Dawson, Bethany Dawson and Cameron Lugo will be provide music for the reception. All attendees will also be entered in a drawing for several wonderful door prizes.
Tickets are $20 and can be bought from any Bristol Music Club member or at the door.
Thursday, November 13, 2014
What does it take to make a winning football team? What does it take to go all the way to the sate championship. Ron Bales has written a book about his time as coach at Chilhowie High School. "From Young Braves to Mighty Warriors" is available. For a preview click here.
Shirley Jones is in the region. She will be at a celebrity event Thursday. All proceeds go to the Barter Theatre's annual fund for Artistic Excellence. The show is at the Barter Theatre Main State at 7:30pm. Tickets are $50. Click here for more information and tickets.
Wednesday, November 12, 2014
This Saturday November 15, 2014 Scouts and adult leaders from the Sequoyah, BSA will be returning to neighborhoods throughout the region to complete their annual Scouting for Food Good Turn Project sponsored locally by Food City.
People who received bags recently are reminded to fill them with canned good items and set them on their porch early Saturday morning for pickup. People not receiving bags may participate by taking canned good items to a local Food City Store or by purchasing an already stocked food bag at Food City.
The project annually collects more than 200,000 cans of food in the 16 counties covered by the Sequoyah Council. The drive started last weekend as Cub Scouts, Boy Scouts and volunteers visited neighborhoods throughout Southwest Virginia and Northeast Tennessee to deliver more than 150,000 bags provided by Food City.
The bags have a list of suggested food items to donate. Scouts will begin collected as early as 8:00 a.m. this Saturday. The food will be taken to area collections centers where the food will be sorted, boxed and turned over to a local food distribution agency to benefit needy people in each community.
The good turn project is part of a nationwide appeal undertaken by The Boy Scouts, which has more than 3.5 million members. Food City has served as the sponsor in the Sequoyah Council since its inception in 1988, provided the bags as well as physical and financial support. More than 5.3 million cans have been collected in the 26 previous Scouting for Food campaigns.
The food is distributed in the communities in which it is collected. Many food banks report stocks from Scouting for Food campaigns lasting up to six months.
The Bristol Historical Association will commemorate its 35th anniversary year with a special event this weekend.
Sunday, November 16th from 2:30pm to 4:30pm, an Anniversary Gathering will be held to exhibit association and Bristol history as well as displays portraying current projects of the association. Among these projects there will be a slide presentation on the restoration of the Robert Preston House being restored at Exit 7 and an educational video that is presented in Bristol elementary schools. Refreshments will also be provided and special music will be provided by Bristol’s Own Dixieland Band. The event is open to the public and will be held at the Bristol Public Library.
Tuesday, November 11, 2014
The Appalachian Agency for Senior Citizens (AASC) has some exciting things coming up in the next few months! Our congregate nutrition sites will be hosting a contest between themselves to increase membership as well as developing new activities for each site and our annual Bowl-a-thon to fight senior hunger will be November 21. For more information call 276-964-4915.