Tune in every weekday at noon for News 5 At Noon, featuring Samantha Kozsey,  Preston Ayres and Donnie Cox. 

Keep checking this page daily for a schedule of upcoming guests on the show, a community events calendar, clips of the show, band performances and websites mentioned on-air.

Friday, October 24, 2014

The Blue Moon Dinner Theater is in Johnson City. You can enjoy an intimate candle-lit 3 course meal in an elegant setting then prepare yourself for an outstanding entertainment experience. Blue Moon has been around since 2009. Here are the times and prices for the dinner shows:

Reservations can be made up online for regular performances until 3:00 p.m. on the day of the show.  Online reservations can be made for matinees until 6:00 p.m. the evening prior to the show.  To make reservations after those times, please call the box office at 423-232-1350 to check for seating availability.

Doors open at: 6:00pm
Dinner Served at 6:30pm
Performance starts 7:30pm

*Matinee Meal at 1:00pm Show at 2:30pm
Special Priced Tickets
$19.99 plus tax for show only
$24.99 plus tax for dessert and show

For tickets, visit the Blue Moon Theatre.

Thursday, October 23, 2104

Marion, Va is pulling out all of the stops for Halloween. Find out about scarecrow lane, a ghost hunt and Halloween Madness by clicking here.

Get your Mary Chapin Carpenter tickets. Chapin is performing at the Paramount Center for the Arts in Bristol, TN on Saturday, November 15th at 7:30pm. To get tickets call 1-423-274-8920 or click here.

Wednesday, October 22, 2014

William King Museum has a new Civil War exhibit. Check out the times and fees by clicking here.

The Paramount Chamber Players begins the new season. For a look at the upcoming 10th season and new concerts click here.

Tuesday, October 21, 2014

Our pet of the week segment came from Holly Help Spay/Neuter Fund. For more information call 276-466-5375 or click here.

The Hope Haven Ministries offers hope to people in need. You can help by participating in a fundraiser. Enjoy great food by the Riverfront Seafood Company and entertainment Sunday, November 9th at 5:30pm. Call 423-246-6012 to purchase tickets.  Learn more about Hope Haven Ministries by clicking here.

Monday, October 20, 2014

The best of the best chefs and caterers in our region will whip up a tasty meal all to benefit the March of Dimes.  The event is Tuesday, October 28th at 6pm at the Southwest Virginia Higher Education Center. It's $100 a ticket and you can buy them at the door. For more information, call 276-274-5097.

Friday, October 17, 2014

We all love food, but the key is eating healthy. That's the entire message behind "Food Day." Food City Corporate Dietitian and Tri-Cities Academy of Nutrition & Dietetics spokesperson, Audrey Kessler, says, "Food Day focuses on encouraging the consumption of healthy and sustainable food."

Here are tips from East Tennessee Wellness Roundtable’s (ETWR) “Worksite Food Day Tips” on how to make every day a nutritious one. Nearly half of our waking hours are spent at work, and many of those hours are spent in meetings and conferences. By adopting healthy meeting guidelines, your organization can help to create an environment that supports employees’ and members’ efforts to eat well and be physically active. Examples might include:

  1. Make water the default beverage.
  2. Offer fruits, vegetables, whole grains.
  3. Post calorie and nutrition facts for foods served.
  4. Have "Salad Day" - the worksite provides salad greens and employees bring healthy doppings to share.

You can also attend the Wellmont - Food City's upcoming Diabetes-Friendly Supermarket Tour. It's for all people with diabetes or not. We talk about healthy, diabetes-friendly choices, shopping on a budget, meal planning using the MyPlate method, reading food labels, using the NuVal Nutrition Scoring System. The event information is:

Diabetes-Friendly Supermarket Tour
Tuesday, October 21, 2014 10am-2pm
Food City
1287 Main Street in Rogersville, TN
RSVP: 423-224-3575

For more informaiton visit Food Day or the East Tennessee Wellness Roundtable.