9 foods that lower stress levels

POSTED: 1:22 PM Jan 17 2013   UPDATED: 2:00 AM Apr 11 2016

Did you know that you can help relieve stress just by adjusting your diet? With April marking National Stress Awareness Month, consider eating these foods the next time you're stressed out.

stress
1 / 20
istock

Did you know that you can help relieve stress just by adjusting your diet? With April marking National Stress Awareness Month, reach for these nine foods, suggested by Marie Claire magazine, the next time you're feeling stressed, sick or just on the breaking point.

Popular now on WCYB.com

Around The Watercooler

Pokemon GO Screenshot

Pokemon fever rages near North Korean border

This northeastern tip of South Korea lies just outside the index grids the game's developers use to geographically block the country.

Police lights file

Man prompts evacuation after cooking urine

A Massachusetts man prompted the evacuation of his apartment building Wednesday after fellow tenants complained to police about a "pungent odor," which turned out to be urine, The Associated Press reports.

carpool lane

Woman uses dummy as passenger in carpool lane

A New York woman was pulled over Thursday after police realized she was riding with a fake passenger in order to use the carpool lane.

coffee mate coffee creamer

Woman gets revenge on coffee creamer thief

A woman who was fed up with her coworker using her coffee creamer without asking sought revenge by filling the container with her breast milk.

dumpsters

Georgia officials to move roadkill dumpster after complaints

A dumpster used to discard road debris--including roadkill--in Georgia is being moved due to complaints, The Associated Press reports.

advertisement

Email Sign-Up

advertisement