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20 easy ways to burn 100 calories

POSTED: 12:11 PM Nov 23 2011   UPDATED: 2:00 AM Sep 01 2014

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

Crime Report

chester miller

Johnson City man charged with fourth DUI

A Johnson City man was charged with a fourth DUI incident on Sunday.

Travis K Nelms Jr

Travis K Nelms, Jr.

Kingsport robbery suspect caught

A man who was wanted by police after a robbery at a Kingsport apartment has been caught.

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