No time? Work out like a 'corporate athlete'
Six minutes. That's the amount of time it takes to complete the high-intensity circuit training program Chris Jordan designed to help his clients lose weight and get fit. Repeat the circuit two to three times and your workout is over.
Around The Watercooler
- D'oh! Fleeing man runs into police academy
- Oops: Fake bus bomb mistaken for real one
- Pilot makes emergency landing on same highway twice in 8 days
- Cops: Woman posted selfies in stolen dress
- California beach goes heavy on the anchovies
- Baby dino replica back in N.C. museum nest
- Couple saving water amid drought faces fine for brown lawn
- Police: Arrested man had pizzas delivered to station
- Hauler dumps 2 tons of trash on customer’s driveway