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10 flat-belly food rules

POSTED: 5:03 PM Sep 16 2012   UPDATED: 2:00 AM Jun 10 2014

Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.

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iStock / starfotograf

Seeking that perfectly flat, chiseled stomach? You're not alone in feeling frustrated: Sixty-two percent of women say the body part they're most self-conscious about is their belly.

Crime Report

rex lane

Man charged with 50 counts of incest, child rape

A Johnson City man is in jail this afternoon on charges of sexually assaulting a child.

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14-year-old charged in Kingsport armed robbery

Kingsport Police made an arrest in the armed robbery of a convenience store last week, and the suspect is 14 years old.

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