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10 flat-belly food rules

POSTED: 5:03 PM Sep 16 2012   UPDATED: 2:00 AM Jun 10 2014

Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.

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iStock / starfotograf

Seeking that perfectly flat, chiseled stomach? You're not alone in feeling frustrated: Sixty-two percent of women say the body part they're most self-conscious about is their belly.

Crime Report

Hakeem Davis

Hakeem Davis

Man charged after apparent road rage incident

Kingsport Police arrested a man after they say he drove recklessly near a school zone, shouted and cursed at an officer, exited his vehicle wearing 'nothing more than underwear briefs', and 'spitefully threw' a cigarette on the ground in front of police.

whitson charles jr

Washington County man charged with assault of juvenile

A Washington County man was charged with assaulting a juvenile after school officials notice signs of bruising.

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