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Top 10 'superfoods' for women

POSTED: 11:25 AM Sep 05 2012   UPDATED: 2:00 AM Dec 09 2014

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

Crime Report

scott white 12-18-14

Domestic violence call ended in standoff, charges

A domestic violence call at a home in Washington County, Tennessee ended with a three-hour standoff.

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Police: Shoplifting suspect asked to borrow plain clothes officer's phone

Kingsport Police say a theft suspect asked a plain clothes officer to borrow his phone after walking out of a grocery store with items worth over $600.

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