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Top 10 'superfoods' for women

POSTED: 11:25 AM Sep 05 2012   UPDATED: 2:00 AM Mar 11 2014

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

Crime Report

07-18-14 TIMOTHY BLAKE HAMPTON

Man charged with attempted sex offense

A Watauga County man was charged with indecent liberties of a child.

cantrell-7-17-14

Lebanon man charged with child pornography

A Lebanon man has been indicted of charges of possession of child pornography.

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