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Top 10 'superfoods' for women

POSTED: 11:25 AM Sep 05 2012   UPDATED: 2:00 AM Dec 09 2014

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

Crime Report

01-23-15_JOHN EDWARD GREENE

Watauga County man charged with sexual assault of teenager

A Western North Carolina man is accused of sexually assaulting a teenager.

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Man charged with stealing donation jar

A Kingsport man was charged with stealing a donation jar from a business.

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