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Top 10 'superfoods' for women

POSTED: 11:25 AM Sep 05 2012   UPDATED: 2:00 AM Mar 11 2014

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

Crime Report

10-30-14 TROY AVERY

Man charged with theft of liquor from business

A Johnson City man is charged with breaking into a restaurant and trying to steal liquor.

generic police chase

Man leads officers on 120 mph chase, says he was 'late for work'

An Abingdon man told officers he was late for work, and that's why he led them on a high speed chase.

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