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Top 10 'superfoods' for women

POSTED: 11:25 AM Sep 05 2012   UPDATED: 2:00 AM Mar 11 2014

Ladies, add these 10 "superfoods" to your diet to stay lean, healthy and strong.

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Fitness magazine lists the top 10 "superfoods" for women to help you stay lean, healthy and strong.

Crime Report

whitson charles jr

Washington County man charged with assault of juvenile

A Washington County man was charged with assaulting a juvenile after school officials notice signs of bruising.

CARTER CO

Corrections officer charged with inmate attack

A Carter County corrections officer has been terminated amid an investigation into an assault on an inmate.

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