13 health rules you can break

POSTED: 3:32 PM Jan 27 2013   UPDATED: 2:00 AM Oct 06 2015

Some health rules are followed religiously, but really have no medical or scientific foundation. Here are 13 popular rules that aren't as hard-and-fast as you might think.

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Some health rules are followed religiously, but really have no medical or scientific foundation at all. Here are 13 popular rules that aren't as hard-and-fast as you might think, according to Yahoo! Health.

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