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10 superfoods for spring

POSTED: 3:20 PM Mar 18 2014   UPDATED: 2:00 AM Mar 19 2014

Spring is in the air! Find out which foods to eat so you can feel your best.

Spring Superfoods - Generic
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Spring is in the air! Health magazine has listed the following "superfoods" to eat so you can feel your best as the temperatures rise.

Crime Report

CARTER CO

Corrections officer charged with inmate attack

A Carter County corrections officer has been terminated amid an investigation into an assault on an inmate.

Man charged with DUI at Van Pelt Elementary School

A Washington county, Virginia man was arrested this morning after drinking and driving in the parking lot of an elementary school.

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