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Tips to slim down your cookout

POSTED: 3:08 PM Apr 10 2012   UPDATED: 10:13 AM May 30 2013

Grilling out doesn't have to be a fattening experience if you follow these tips.

garden salad, lettuce, tomatoes
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Those "salads" such as potato salad and macaroni salad can add fat and calories. Opt for a green salad instead.

Crime Report

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Man charged with 50 counts of incest, child rape

A Johnson City man is in jail this afternoon on charges of sexually assaulting a child.

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14-year-old charged in Kingsport armed robbery

Kingsport Police made an arrest in the armed robbery of a convenience store last week, and the suspect is 14 years old.

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