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Tips to slim down your cookout

POSTED: 3:08 PM Apr 10 2012   UPDATED: 10:13 AM May 30 2013

Grilling out doesn't have to be a fattening experience if you follow these tips.

garden salad, lettuce, tomatoes
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Those "salads" such as potato salad and macaroni salad can add fat and calories. Opt for a green salad instead.

Crime Report

Man charged with DUI at Van Pelt Elementary School

A Washington county, Virginia man was arrested this morning after drinking and driving in the parking lot of an elementary school.

Director of local non-profit charged with embezzlement

On Aug. 20, Anita Foster-Machado, was arrested on six felony counts of embezzlement, which happened during her time as the Executive Director of the Bristol Library Foundation.

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