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20 easy ways to burn 100 calories

POSTED: 11:30 AM Jan 23 2014   UPDATED: 11:39 AM Jan 23 2014

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

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