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20 easy ways to burn 100 calories

POSTED: 11:30 AM Jan 23 2014   UPDATED: 11:39 AM Jan 23 2014

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

Crime Report

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Washington County man charged with assault of juvenile

A Washington County man was charged with assaulting a juvenile after school officials notice signs of bruising.

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Corrections officer charged with inmate attack

A Carter County corrections officer has been terminated amid an investigation into an assault on an inmate.

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