It's no fun to cut out salty snacks and red meat, but tasty alternatives can help you stay proactive about heart health without eating boiled chicken and rice cakes.

Heart disease is the number one killer in the United States. Is where you live, your diet or your bad habits putting you at-risk? Find out more about heart disease here.

Today is National Public Sleeping Day, a day best used as an excuse to get some extra (and often badly needed) shut-eye in public. It might not be as well-known as Valentine’s Day or St. Patrick’s Day, but National Public Sleeping Day does bring sleep into the spotlight. Take a look at sleep’s health benefits, secrets for getting more sleep and take our sleep quiz.