Top 10 sources of salt in your diet

POSTED: 11:54 AM Feb 08 2012   UPDATED: 5:44 AM Feb 19 2015

Nearly 90 percent of all Americans eat too much salt, which can lead to unhealthy outcomes. Check out the top 10 sources of salt in the average diet and see how you measure up.

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iStock/gmutlu

Americans are notorious for consuming salty foods. Nearly 90 percent of all Americans eat too much salt, which increases their chances of developing hypertension, a risk factor for heart disease and stroke.

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