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15 healthiest foods for your kids

POSTED: 3:02 AM Dec 24 2013   UPDATED: 10:12 AM Sep 30 2013

A healthy diet is extremely important for kids' development. Check out 15 healthy food options for your children.

oatmeal- 15 Healthiest foods for kids
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Oatmeal is a great breakfast food that provides abundant nutrients kids need, which include B vitamins, iron, zinc and calcium.

Crime Report

01-23-15_JOHN EDWARD GREENE

Watauga County man charged with sexual assault of teenager

A Western North Carolina man is accused of sexually assaulting a teenager.

olen blaylock

Man charged with stealing donation jar

A Kingsport man was charged with stealing a donation jar from a business.

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